One Nutrition, One Nation

2026 Season (10 Episodes)

Airing Wednesdays at 3:00 PM on KJM 94.3 FM, "One Nutrition, One Nation" is a dedicated advocacy program brought to you by the National Nutrition Council (NNC) aimed at fighting malnutrition and promoting healthy, sustainable lifestyles.

Listen in as experts discuss proper diet, regional health initiatives, and actionable advice to keep your family healthy and strong.

On-Demand Archive Initiative Managed by KJM Media Production & Promotions, this digital archive ensures that the valuable health guidelines discussed during the 2026 Season remain accessible to all Estehanons long after the original broadcast.

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2026 Season Episodes

Episode 04 of 10 July 29, 2026 Topic: Ngiting Panalo: Tamang Nutrisyon Kontra Cavity ng Mga Bata 🦷

In this episode, learn how proper nutrition and healthy eating choices can protect our children's teeth, prevent cavities, and ensure they maintain a winning, healthy smile.

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Episode 03 of 10 July 22, 2026 Topic: Act Kontra Obesity Now! ⚖️

In this episode, learn practical and actionable steps to prevent and manage obesity through proper nutrition, healthy eating habits, and an active lifestyle.

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Episode 02 of 10 July 15, 2026 Topic: HINDI LANG BUSOG, PROTEKTADO RIN: Nutrisyon Kontra Kanser! 🛡️

In this episode, learn how to make smart, healthy food choices that not only satisfy your hunger but also build your body's defenses to help fight and prevent cancer.

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Episode 01 of 10 July 8, 2026 (Season Premiere) Topic: Pagkain na Ka-Level ng Laban sa Cancer 🛡️

In this premiere episode, learn about the power of nutrition and how the right foods can help protect our bodies and fight against cancer. Broadcasted as part of the 52nd National Nutrition Month celebration.

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