One Nutrition, One Nation
2026 Season (10 Episodes)
Airing Wednesdays at 3:00 PM on KJM 94.3 FM, "One Nutrition, One Nation" is a dedicated advocacy program brought to you by the National Nutrition Council (NNC) aimed at fighting malnutrition and promoting healthy, sustainable lifestyles.
Listen in as experts discuss proper diet, regional health initiatives, and actionable advice to keep your family healthy and strong.
2026 Season Episodes
In this finale episode, we are focusing on managing diabetes through proper nutrition. Learn how to prepare the right mix of healthy, balanced, and delicious meals that help regulate blood sugar levels safely without sacrificing flavor.
In this episode, we focus on the specific nutritional needs of our elderly. Learn how caregivers and family members play a vital role in providing the right care and preparing healthy, well-balanced meals to support the health, strength, and longevity of our beloved grandparents.
In this episode, learn practical and effective tips on how to reduce food waste, maximize your daily meals, and become a true food hero right in your own household.
In this episode, we are discussing the incredible benefits of breastfeeding. Discover why breastmilk is the ultimate superfood for your child's growth and development, and learn how it strengthens the beautiful bond between a mother and her baby.
In this episode, learn how to prepare mouth-watering and nutritious meals for your celebrations, proving that healthy food can also be incredibly delicious and enjoyable for the whole family.
In this episode, discover the important connection between good oral health and overall physical well-being, and learn the nutritional secrets to keeping your body healthy starting with a proper bite and a bright smile.
In this episode, learn how proper nutrition and healthy eating choices can protect our children's teeth, prevent cavities, and ensure they maintain a winning, healthy smile.
In this episode, learn practical and actionable steps to prevent and manage obesity through proper nutrition, healthy eating habits, and an active lifestyle.
In this episode, learn how to make smart, healthy food choices that not only satisfy your hunger but also build your body's defenses to help fight and prevent cancer.
In this premiere episode, learn about the power of nutrition and how the right foods can help protect our bodies and fight against cancer. Broadcasted as part of the 52nd National Nutrition Month celebration.